The Perfect Diet: Nourishment for the Living Temple

The human body is a living temple, created as a vessel of divine light. Nourishment was never meant to cause confusion or decay. It was meant to sustain life, strengthen the spirit, and align humanity with the Source. This is the restoration of the sacred way of eating, returning to the original design of life, light, and peace.

The Original Design of Nourishment

In the beginning, nourishment came directly from living plants and trees.
Genesis 1:29 records:
"I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat."

• The first foods were fruits, seeds, and herbs.
• No death was required for life.
• The body and soul remained in perfect harmony with creation.
  This was the original sacred diet.

The Shift After the Fall

After the fall, humanity experienced separation from perfect nourishment.
Genesis 9:3-4 teaches:
"Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. But flesh with the life thereof, which is the blood thereof, shall ye not eat."

• Meat was permitted for survival.
• Blood, the sacred carrier of life, was not to be consumed.
• Humanity's connection to pure life energy diminished, but the invitation to return remained.

The Law and Protection of Purity

In the time of Moses, dietary laws were given to preserve health and sacred distinction.
Leviticus 11 outlines:

• Clean animals, such as fish with fins and scales and animals that chew the cud and have split hooves.
• Avoidance of scavenger animals and creatures without sacred design.
  These laws served as a shield, keeping the people closer to purity in a fallen world.

The Restoration Through Jesus Christ

Jesus Christ taught that true defilement comes not from food but from the heart.
Matthew 15:11 states:
"It is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person."

• Christ blessed meals and emphasized gratitude and inner transformation.
• External laws were fulfilled and transcended through love, awareness, and right spirit.
• The living connection between nourishment and divine alignment was restored.

The Modern Condition and Sacred Invitation

Today, food systems are heavily industrialized and disconnected from life.
Despite this, the sacred path remains open:

• Return to what is alive.
• Choose gratitude over guilt.
• Rebuild the living temple step by step through conscious nourishment.
• The body is still the temple. The invitation to live in sacred alignment is still offered freely.

Principles of the Perfect Diet

Eat What Is Alive
Fruits, vegetables, seeds, and grains that carry living energy.

Drink What Is Pure
Spring water, herbal teas, and pure natural liquids.

Bless Every Meal
Gratitude transforms what is taken into sacred energy.

Honor Simplicity
Simple meals nourish the body and elevate the spirit.

Progress Gently
Every small shift toward life is honored and magnified.

Fast When Led
Fasting renews the temple and opens the spirit to deeper connection.

Respect the Journey
All are honored for every step taken toward restoration.

Foods to Release Gently

• Highly processed foods
• Excess refined sugars
• Factory-farmed meats
• GMO crops where avoidable
• Artificial chemicals and additives
• Alcohol outside sacred ceremonial use

The body clears naturally when given living nourishment and peace.

Living Foods to Embrace

Fruits
Apples, Bananas, Grapes, Mangoes, Papaya, Avocados, Pineapple, Oranges, Watermelon, Lemons

Vegetables
Spinach, Kale, Broccoli, Carrots, Cucumbers, Sweet Potatoes, Beets, Zucchini, Bell Peppers, Celery

Seeds and Nuts
Almonds, Walnuts, Chia Seeds, Flaxseeds, Pumpkin Seeds, Sunflower Seeds

Grains and Staples
Quinoa, Brown Rice, Millet, Oats

Herbs
Basil, Mint, Cilantro, Parsley, Oregano, Thyme

Pure Liquids
Spring Water, Herbal Teas (Chamomile, Peppermint, Ginger), Fresh Coconut Water

Optional Proteins (If Spiritually Permitted and Blessed)
Wild-Caught Fish (occasionally and reverently)
Organic or Pasture-Raised Eggs (if aligned with peace)
Plant-Based Proteins (Lentils, Chickpeas, Black Beans)

Closing Message

The Perfect Diet is the return to sacred life, sacred energy, and sacred remembrance. It is not enforced by law but awakened by love. It is not about judgment but about restoration. Every act of gratitude, every living food embraced, and every conscious meal strengthens the living temple and brings the soul closer to the eternal light. The invitation remains open for all who desire to return to the living way.

The Future’s Influence on the Present: Unraveling the Causally Ambiguous Duration-Sorting (CADS) Effect

The Causally Ambiguous Duration-Sorting (CADS) effect is a scientifically observed phenomenon where the number of photons detected before a decision is made appears to follow patterns connected to that future decision. A one-year experiment involving light detection and randomized trial lengths revealed consistent and measurable links between early photon behavior and outcomes chosen later. These findings challenge the conventional view of causality and suggest that time and light may behave in ways that align with retrocausal or time-symmetric interpretations of quantum physics.

What the CADS Effect Describes

The CADS effect shows that measurements taken before a future choice reflect that upcoming choice. In the experiment, photons were counted during three initial intervals. Then, a random decision was made about whether to continue or stop the experiment. The number of photons detected before that decision often varied depending on the future choice, suggesting that present events may contain information about what is yet to happen.

How Retrocausality May Explain the Effect

Retrocausality is the idea that future events may influence what happens now. This concept does not appear in daily experience, but some theories in quantum physics suggest time may operate in both directions. In the CADS experiment, photon behavior recorded before the decision appeared to correlate with what was chosen afterward. This does not mean the future directly changes the past, but that some conditions may link them in a non-traditional way.

How the Experiment Was Designed and Repeated

• A red LED produced light in the form of photons, which entered a sealed detection system.
• Each experiment began with three 11-second windows where photon counts were recorded.
• After the third interval, a physical random number generator chose how many additional intervals the experiment would continue: 0, 20, 30, or 60.
• This generator worked using light-based randomness and was not connected to the photon counter in any way.
• The system ran automatically every day for one full year, with a short pause between runs.

This design ensured isolation between the random decision and the early measurements, making any connection between them scientifically unusual.

How the Data Were Processed and Understood

• Only photon data from the first three intervals were analyzed.
• A high-pass filter was used to remove long-term trends and highlight short-term patterns.
• A method called Fourier transform was applied to detect repeating signal patterns.
• Data were grouped into six-hour blocks to observe consistent cycles across time.
• Statistical tools compared photon counts in each block to the duration chosen later.

These methods helped determine whether early measurements could predict the outcome of a future random choice.

What the Results Indicated About Photon Behavior

• Photon counts recorded before the random decision showed consistent differences based on the final outcome.
• These patterns repeated in regular cycles throughout the year.
• The strength of the result was measured using a value called sigma, which shows how likely an outcome is due to chance. A sigma of 4.7 or higher is considered strong.
• In the CADS experiment, sigma often exceeded 4.7, making the pattern unlikely to be random.
• The effect held across all conditions and time blocks.

These findings suggest a potential time-based relationship where present measurements reflect future decisions, even when those decisions are unknown at the time.

How the CADS Equation Predicts Signal Strength

A formula was developed to predict how strong the early photon signal would be based on how long the experiment would last.

Signal strength = Constant – Coefficient × Cycles per run

• Cycles per run refers to how many full signal patterns fit into the total duration of the experiment.
• Coefficient is a value that reduces the signal as the number of cycles increases.

The result showed that the longer the experiment was going to run, the weaker the early photon signal appeared. This relationship formed a reliable model that may help analyze similar effects in other systems.

Why the Moon’s Phase May Affect Photon Counts

In addition to the main findings, photon behavior appeared to follow the lunar cycle:

• Counts were higher during the waning gibbous and first quarter moon phases.
• Counts dropped near the new moon.
• This pattern repeated every month, even though the experiment was sealed and shielded from outside light.

The cause of this effect is unknown. It may involve changes in gravity, electromagnetic fields, or other environmental influences. Further investigation is required to understand this pattern fully.

How the CADS Effect Fits with Quantum Theory

The CADS effect aligns with quantum models where time does not move in only one direction. These include:

• Two-state vector formalism, which suggests the present is shaped by both the past and the future.
• Transactional interpretation, which allows for time-symmetric exchanges between particles.
• All-at-once models, which treat time as a complete structure rather than a flowing sequence.

The CADS experiment is different from most, which follow a “prepare–choose–measure” pattern. In CADS, the flow is “prepare–measure–choose–measure,” where the system is observed before the outcome is even selected. This timing makes the results unusual and worth further study.

What Remains Unclear About the CADS Effect

• The experiment has not yet been repeated by independent research groups.
• The reason for the observed link between early measurements and later choices is not yet understood.
• No method has been found to use the effect for real-time communication with the future.
• The lunar influence, while consistent, remains unexplained.

These open questions suggest that the CADS effect may involve new physics, unknown environmental variables, or both. Continued research is needed to determine the cause.

What the CADS Effect May Be Useful For

If the CADS effect is confirmed through further experiments, it may have value in several fields:

• Quantum computing, where light-based systems require accurate timing and behavior prediction.
• Precision measurement (metrology), especially in systems where time-related light behavior matters.
• Foundational physics, where models of time, cause, and effect are still evolving.

The ability to detect patterns in the present that relate to the future may also help improve tools for forecasting, diagnostics, or system control in advanced technologies.

Conclusion

The Causally Ambiguous Duration-Sorting effect suggests that photon measurements made before a decision may reflect the result of that future decision. This challenges the common belief that only the past influences the present and supports interpretations of time where past and future are linked. The CADS equation helps describe this relationship, while the consistent lunar effect adds further mystery. These findings may reveal a deeper structure in how light and time interact, opening new possibilities in science, technology, and the study of causality.